Save 5 STOP Ingredients for Slim Smoothie and Ginger-Anas Smoothie Recipe for those who want to lose weight in Thailand. My daughter and granddaughters love to conduct Smoothies in the mornings. I want to share my thoughts on the preparation of Slim Smoothies for girls from 18 to 80. Prohibited Ingredients:
Sugar and its substitutes
Bottled Fruit Syrups
Canned Fruits and Berries, Coconut Milk and Pulp
Fatty dairy products and dairy products with sugar
High Carbohydrate Sports Supplements
These 5 ingredients will greatly increase the calorie content of your Smoothies will not help to reduce weight, but only contribute to its recruitment.
The recipe of Ginger-Pineapple Smoothie, which starts the purification and metabolic processes in the body and contributes to weight loss:
Brew a glass of green tea
Cut 150 grams of pineapple
Grate 80 grams of ginger
Cut 1 green apple
Squeeze juice 1/2 lemon
Add 10 grams of honey
All mix in a blender until smooth and decorate.